Not had the persistent numb heavy arm the whole week, occasional heaviness usually towards end of working day but doesn't persist overnight.
C4 ok, C3 a bit 'tight', sternoclavicular joint much better, right shoulder girdle better.
Apparently my right shoulder girdle being pulled forward will put my pelvis out on the left hand side. John thinks Chorrie will notice a positive difference once I'm sorted :-)
Carry on with neural stretches 15 reps four times daily, now add in pectoral stretches six times daily.
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