Monday, 23 September 2013

23rd September at Arrow

Really concentrating on trying to sort out my crookedness on a horse.

Pooh wallows from side to side and I join in and by doing so increase the collapse of my right side

If I concentrate more on the front to back movement and keep my left elbow "pinned" to my side almost pushing into my left and think right side forward 

Basically the human equivalent of shoulder fore

SFO suggested some body work on a physio ball so have spoken to a Pilates person who works with a lot of riders