Saturday, 12 July 2014

Cotswold Confidence

So went along for a NLP day as I am still doing the "what ifs" well now it is the "So what ifs" :-)

"Watch your thoughts, for they become words.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become character.
Watch your character, for it becomes your destiny.”

Well I think my constant thinking of myself as a nervous rider has become my destiny so time to change my thoughts

Was interesting I couldn't recreate the fear was very positive actually

Need to remember to get on and just be, do the breathing then walk on

Think of being grounded through his legs

Visualise yourself as a confident rider model on a role model

Have homework to do 

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