So went to see Richard at Orchard House today having had chronic sciatica since Friday 29th May (thank goodness places are reopening )
First appointment with Richard he thinks the issue as presenting today is my gluteus medius so that's a first so he spent a long time on it as I had limb length differential
So easy evening then get back moving no sitting longer than 30 minutes call him Friday with update and he'll formulate a plan from there and how it has reacted.